
Fellow
Dr Olivia Remes
Biography
Dr Olivia Remes is a mental health and wellbeing researcher at the University of Cambridge. She has written two books published by Penguin Random House: The Instant Mood Fix, and This Is How You Grow After Trauma. Her research has been featured by the BBC, the Today Programme, New Scientist magazine, the Times of India, Le Social (France), and others. She has delivered seminars to universities and organisations both within and outside of the UK, including Samsung and Kaizen. For three years (2021-2024), she co-presented a wellbeing programme on BBC Cambridgeshire Radio (Wellbeing Wednesdays), and has written for Vogue magazine.